The BOSU® Home Balance Trainer is the best option for improving balance, strength, and flexibility while also providing a fantastic cardio exercise. The BOSU® Home Balance Trainer tests every muscle in the body with coordinated, multi-joint motions that require many muscle groups to cooperate at once. The casual home user is the target market for the BOSU® Home Balance Trainer. Ideal for full-body exercises, cardio, core exercises, and basic balance training. It is made to endure typical daily home use and has six non-slip feet.
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