There is no other ball in the gym like the BOSU® Ballast® Ball. This ball's surface is six-sided for precise alignment and positioning. Additionally, it features 2.5 lbs. of multi-dimensional load (ballast) to prevent it from straying as you exercise. With the BOSU® Ballast® Ball, lifting, moving, and shaking workouts provide a pleasant, visual effect and auditory feedback. Individuals can carry out dynamic exercises and exercise progressions with the BOSU® Ballast® Ball that are not achievable with a standard exercise ball.
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